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Adding lime juice or roselle changes the PH of the drink which causes the color to change from deep blue to purple or even red. Simply heat the water you need, add tea, steep, and enjoy! Tag me with #TASTYTHAIEATS – I love to see your ideas! Mercola at Mercola.com. However, if you are pregnant then you should seek medical advice before drinking it, just in case. Butterfly Pea Flowers have recently seen a surge in popularity in recent years. Pour tea over ice in tall glass, add rum (if desired), stir and top with limeade. The anti-oxidants present in this stimulate the synthesis of … If you continue to use this site we will assume that you are happy with it. I drink 3-5 glasses a day as part of my water intake because drinking plain water all day is quite boring. You will be supporting us - Thanks -, How to Make Butterfly Pea Tea - (Tasty Thai Cool Drink for 2019). Let steep for no longer than 4 minutes (I usually press it at 3 minutes and start pouring). You can use either dried Butterfly Pea Flowers (available here) or fresh flowers to make the tea. This site uses Akismet to reduce spam. Ingredients for Making Butterfly Pea Flower Tea. Like green and regular tea, the drink is a mild diuretic which helps your urinary system get rid of excess water and may help reduce anxiety and regulate blood sugar levels but there is not much scientific evidence to back it up yet. https://www.bonappetit.com/.../article/butterfly-pea-flower-color-changing-tea I find the best temperature of the water to be 85 degrees Celsius. It's a great digestive aid and has numerous health benefits. Butterfly Pea Tea is a drink made by infusing the flowers of the Butterfly Pea plant in hot water, much as regular tea is infused to make tea. When you make the tea you essentially have a concentrate to dilute which produces a deep blue color that is really quite beautiful and mesmerizing where the ice cubes float. You’ll find out how to make Butterfly Pea Tea – it’s easy and looks & tastes great! We use cookies to ensure that we give you the best experience on our website. If you are into making cocktails it is an easy thing to make some ice with diluted lime juice and the drink will gradually change color as you drink it and making a ring of color that cocktail makers call a mood ring. If using dried flowers then you can omit this step. You're Here: Home » Recipe Class » Drinks & Snacks. The flower has many health benefits and great colour. It also has antioxidants which make it quite healthy.It is widely drunk in Thailand without any reported ill effects so it can be assumed to be safe in normal quantities. Ginseng and ginger, for instance, have been used for centuries across Asia to improve health and wellbeing that are now commonly used worldwide. You can also drink the tea cold, just strain the flowers out and put the liquid into the fridge to chill. What is the Formal Name of the Butterfly Pea Flower? While it may just be a trend in the West, it has long been popular in South East Asia. ❖ Add ice into 2/3 of a … What is the Butterfly Pea Plant Used For? Butterfly Pea Flower Tea does not contain caffeine and so avoids the issue that regular tea and, even worse, coffee have and so is a better alternative. Does Butterfly Pea Flower Tea Contain Caffeine? How to Make Butterfly Pea Tea To make a cup of butterfly pea flower tea you will need dried butterfly pea flowers or a powder. The Forager. If using fresh flowers then while waiting for the water to boil, prepare the Butterfly Pea Flowers by cutting the green bottoms off. An easy way to make a perfect butterfly pea flower tea every time, Blue Butterfly Tea, Blue Pea Tea, Butterfly Pea Flower Tea, Flower Tea, dried flowers (sometimes with dried lemongrass). The flowers contain catechins which are believed to speed up the metabolism and help burn fat because of the increased calorie burn rate. You can also use the flower flour (get it) to give bread or pasta a blue-ish hue. Boil the water and then let it cool to 85 degrees Celsius. The tea … You can scale this recipe up, just don’t go overboard with the flowers since they really impart a deep blue color. How to Make Boba at Home – Brown Sugar Boba Recipe for Bubble Tea, Khao Soi Recipe – A Delicious, Creamy & Filling Curry from Northern Thailand, Thai Spring Rolls with Dipping Sauce – Vegetarian Spring Rolls Recipe, Awesome Homemade Egg Noodles Recipe for Thai or Regular Dishes, Homemade Flat Wide Rice Noodles for Stir Fry – Thai Sen Yai. ------------ ❖ Add in 2 grams of Butterfly Pea Tea Leaves and 24 fl. This gives you a great herbal-earthy flavor and … Many people find blue tea increases your energy levels a little and add to alertness and for me, I find it best drunk cold with ice but perhaps that is because Thailand, at least where I live in Central Thailand, is very hot! However, like anything, it should be drunk in moderation. I find the best temperature of the water to be 85 degrees Celsius. Recently Butterfly pea flowers are being used in modern cocktail making. https://theteacupoflife.com/2020/08/butterfly-pea-flower-tea-lemonade.html I like to use a tea press so you can pour the liquid out while leaving the flowers behind. Over the years, I have taken my family recipes as well as ones borrowed from friends and adapted them to make them even tastier. Heat water in a tea kettle over high heat. Strain the mixture and add sugar or honey for taste. It’s a bit of fun for the kids and quite unusual for a drink. In fact, Alona and I have a few blue pea flower creepers on the side of our Thailand house. Fresh flowers can be used too, but they are rarely available outside South East … You should only steep the butterfly pea flower tea for 3-4 minutes. In Thailand, you will find the drink served in receptions at hotels, in spas and massage rooms, served after meals and added to various dishes. If using fresh flowers you should remove the green stem and leaves since if left on they will turn the tea a little bitter in taste. Whilst still warm add the honey and brown sugar and stir to dissolve (you can adjust sweetness by adding more or less to your taste). I’ve never really used it with cooking before, but I figure since it’s trending I might as well put out a few posts about it. https://coffeeandteacorner.com/blue-tea-butterfly-pea-flower TastyThais.com is an Amazon Associate and earns from qualifying purchases without any cost to you at all. You need about 4-5 flowers per 250 ml of tea. 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