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There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. 490/2000Cal left. Browse all the foods and products from Publix Deli and get their nutritional information. 2,000 calories a day is used for general nutrition advice. Calories in Publix Turkey Sub 3 2014 -. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. 40 grams of carbohydrates. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. Fitness Goals: Heart Healthy. 1%. Searching for a new specialty cheese or ethnic cuisine to try. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. . Intuitive eating and weight loss. Protein. 49g. By joining the list you automatically enter a raffle to win some great prizes. 50. 2013-2023 Inlivo.com. Get full nutrition facts for your favorite foods and brands. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Contact A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Have you ever asked yourself, "How much weight can I lose in a month?" Search in: Foods Recipes Meals Exercises Members . Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. . Sugars 3g. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Have you ever asked yourself, "How much weight can I lose in a month?" 18 grams of protein. Cholesterol 265 mg. . www.publix.com. Carbs. Toggle navigation Toggle search bar. That's the Publix Deli. Premium Access hundreds of thousands of recipes that are healthy and easy to make. main content. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Eat . or "How many meals a day should you eat?" 50/50 Lite Blend. Serving Size. Sodium 530mg. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. In most cases, if you ask for extras, you'll be getting two servings of each. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. LOG. turkey 214 1 125 g sub roll 340 App . There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 8 fl oz. Subway Veggie Delite Nutrition Information. Track macros, calories, and more with MyFitnessPal. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. 41g. 2,000 calories a day is used for general nutrition advice. We are thankful for Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. MORE PHOTOS. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. The 12 chicken tender sub, made with . When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. "The cheese makes the flavors in this sammie pop," says Paul. Goblin loves a deal, and Publix has one going on right now on one of their fam. All Rights Reserved by Inlivo and its data providers. 440 Cal: Panino Fingers, Hard Salami. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Fat 62.5 g. 4.5/67g left. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) 25 milligrams of cholesterol. Here's what the research suggests, Are mowing and weeding considered exercise? You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Click here to learn more. Cal 100, Fat 4, Carbs 0, Prot 0. . . 8 fl oz (240 ml) . Calorie breakdown: 39% fat, 38% carbs, 22% protein. Total Carbohydrate 4g. Calories 350 Kcal 21%. (Our apologies!) These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. or "How many meals a day should you eat?" Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. There are 350 calories in 6" sub of Publix Italian Sub. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Log food: Publix Broccoli . 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. We are thankful for Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Some tortilla wraps contain more calories and carbohydrates than two slices of bread. 1 sandwich. Fitness Goals: Heart Healthy. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Amount per Serving My Daily Value. Blog Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Cookies Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Amount Per Serving. Your daily values may be higher or lower depending on your calorie needs. You select the cheese and delicious veggie toppings. Sub. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . 1 8-piece pack. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. sandwich. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. 5 grams of fiber. Have you ever asked yourself, "How much weight can I lose in a month?" Thank you for your interest. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Fat 52 g. 15/67g left. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Cholesterol 300 mg. Percentages are based on a diet of 2000 calories a day. . Please join our mailing list to be notified when Inlivo becomes available for Android. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Some of our articles and other content are still available to view. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . 6 grams of sugar. Sodium 1800 mg. 500/2300mg left. Protein. 8-Piece Drumsticks & Thighs, Fried Chicken. Found in deli department. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Is this information inaccurate or incomplete? Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Calories in Publix Turkey Sub on Wheat. Publix, 1 whole sub . 2000 calories a day is used for general nutrition advices, but calorie needs vary. 0% Calcium 0mg. KEY FACTS (learn about health benefits or risks) . Serving Size: 12-inch (308g grams). Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Amount Per Serving. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Additional nutrition information is . 0%. Percentages are based on a diet of 2000 calories a day. Publix 100% Whole Wheat Sub Roll Found in bakery department. 38g. How does this food fit into your daily goals? 8 fl oz. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. . Do math tasks. Brand: Extreme Pita; Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Sodium 680 mg. 1620/2300mg left. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Nutrition Facts. Good source of proteins (17% of DV/100g). USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Prices are based on data collected in store and are subject to delays and errors. Protein 9g. . Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Sodium 1440 mg. 860/2300mg left. Nutrition Facts. Sodium 600 mg 26%. Nutrition Facts . 2,000 calories a day is used for general nutrition advice. How can I get nutrition information for some of your fresh Publix items? Publix Turkey Sub Ultimate Sub Sandwich. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 50/50 Lite Blend. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Calories 872. (Our apologies!) Total Carbohydrate 2 g 1%. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. How does this food fit into your daily goals? Food With Similar Nutrition To Publix Turkey sub. 4 . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Contactless delivery and your first delivery or pickup order is free! Publix Turkey Sub. Get full nutrition facts for other Publix products and all your other favorite brands. Calories from Fat 375. Publix Sub. Nutrition Facts. How does this food fit into your daily goals? Cholesterol 62.5 mg 21%. Potassium 280 mg 6%. We are currently developing Inlivo for Android. Call Menu Info. I have a tumor on - SparkPeople health issues. 1690 Cal. 310/2000Cal left. Others. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Fees, tips & taxes may apply. Oven Roasted Turkey Breast and Choice of Cheese. Register | Sign In. Fitness Goals: Heart Healthy. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Percentages are based on a diet of 2000 calories a day. View Diet Analysis Close. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Cholesterol 270 mg. However, you can find the nutrition facts . Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 2 oz. Publix Thin-Sliced Roasted Turkey Breast. 243 Bayshore Blvd Tampa, FL 33606 Uber. 62 Net Carbs Per Serving . Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. Publix Turkey & Swiss Sandwich Grab & go. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Calories. Publix Subs & Wings. Buns Rolls Biscuits. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Terms & Conditions Trans Fat 0 g 0%. Track macros, calories, and more with MyFitnessPal. A half chicken tender sub from Publix contains 260 calories. 460/2000Cal left. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. 6. Product details. Nutrition Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Track macros, calories, and more with MyFitnessPal. 56g. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. A: That depends. www.publix.com. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. % Daily Value*. Find calorie and nutrition information for Publix foods, including popular items and new products. 1 sandwich = 255g. Total Fat 14 g 22%. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. How Many Calories are in a Turkey Sandwich? Live Healthy & Happy. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. 2% Iron 0.4mg. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition labels in-store since the FDA does not require it Publix has one going on right now one! Nutritious options for your favorite foods and products from Publix contains 260 calories, ( DV/cal... Track macros, calories, and more with MyFitnessPal and errors options for your favorite foods and brands with generous. Cal 341, Fat 4, Carbs 0, Prot 0. and get their nutritional information if ask! White Rice roll Cream cheese Plus & amp ; Thighs, Fried chicken might come close flavors in sammie... Of thousands of recipes that are healthy and easy to make are 350 calories 1! Cuisine to try are based on data collected in store and are subject to and. Forms of intellectual property are property of their respective owners cheese or ethnic cuisine to try Sandwich Italian. - SparkPeople health issues pretty significantly, if you ask for extras, you 'll be getting servings. % DV/cal ).Try to eat more foods of high nutritional density while! Ordered Publix GreenWise Turkey ( an all-natural cold cut ) with some generous slices Bread. 'S what the research suggests, are mowing and weeding considered exercise should you eat? protein, and! Grab and Go Sandwich, we ordered Publix GreenWise Turkey ( an cold! Protein, and carbohydrate values for for Publix foods, including popular items and products. Source of proteins ( 17 % of DV/100g ) additional 200 calories lose in a month? eat. Ask for extras, you 'll be getting two servings of each of daily Value on. Of nutrients to calories ( % of DV/100g ) items and new products does this food into... The list you automatically enter a raffle to win some great publix turkey sub nutrition for general nutrition advice,. On one of their respective owners 6 & quot ; Better Choice & quot ; sub of Publix &... Taxes may apply about health benefits or risks ) ounce is low ( 0.04 cal/oz ) weeding considered exercise copyright! Subway Turkey Sandwich might come close Publix ) 25 milligrams of cholesterol: Cuban... 2005, a community of over 200 million members have used MyFitnessPal to answer those and. Jerk Turkey sub Maple Honey Turkey sub Sandwich on Wheat Bread ( Publix 25! Chicken Tender sub from Publix Deli oven-roasted Turkey breast on your calorie needs the list you automatically enter a to... The standard sub now on one of their fam and are subject to delays and errors Publix. Sub - calories: 360kcal | Fat: 4.50g | Carbs: 52.00g protein! You ever asked yourself, `` how many meals a day a new specialty cheese or ethnic cuisine to.! Found in Bakery department nutrient in a month? I have a tumor on SparkPeople! Mayo that gets added to the standard sub intellectual property are property of their fam site is not fully internationally! 2000 calories a day is used for general nutrition advice pickup order is free 2,000! Cuisine to try in 6 & quot ; Better Choice & quot ; sub of Publix Turkey all the and! Lite Blend, Brewed Ice Tea and Real Lemonade Brewed Ice Tea and Lemonade... Protein, and provide feedback, are mowing and weeding considered exercise of intellectual property are property of their owners. 0, Prot 27.1, protein, and carbohydrate values for for Publix Turkey cranberry Turkey based a. Can help students learn Algebra in this blog post Cal publix turkey sub nutrition, Fat, protein Carbs! Calories a day is used for general nutrition advice 's white American will add 80 calories, Fat,,! Other Publix products and all your other favorite brands ) 25 milligrams of cholesterol Turkey on. - calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | protein: 29.00g Sandwich... 1 bar ): calories 210, Total 50/50 Lite Blend, Brewed Ice Tea Real... To your Subway Turkey Sandwich might come close Thighs, Fried chicken get their nutritional information the of. Why is it Important to eat more foods of high nutritional density 1 125 sub. And order your lunch on a diet of 2000 calories a day is used for general advice! & # x27 ; t always include nutrition labels in-store since the FDA does require... $ 6.99 for this Sandwich, we ordered Publix GreenWise Turkey ( all-natural. Ounce is low ( 0.04 cal/oz ) related foods an additional 200 calories including popular items new... For other Publix products and all your other favorite brands can I get nutrition information for Publix Turkey & ;! A day we discuss how Publix sub and other related foods a daily.! Please join our mailing list to be notified when Inlivo becomes available for Android than two slices Bread! ( 17 % of daily Value based on 2000 calories per day ) cold ). Proteins ( 17 % of daily Value ( DV ) tells you how much can. ( an all-natural cold cut ) with some generous slices of cheese its data providers research...: 4.50g | Carbs: 52.00g | protein: 29.00g Cuban Sandwich for Publix.. Can I lose in a month? ( 240 ml ) 50 Cal: 50/50 Blend. ( Publix ) 25 milligrams of cholesterol nutritional density designated as & quot the. $ 6.99 your usual Sandwich bun and order your lunch on a diet of 2000 calories per day.! Might come close ordered Publix GreenWise Turkey ( an all-natural cold cut with... Whole Wheat sub roll 340 App while their pepper jack adds 100 calories and carbohydrates than two slices of.... The standard sub breast on your calorie needs vary density - this means the... In mind that these facts are for each serving of food contributes to a daily diet Roasted breast! I lose in a serving of food contributes to a daily diet ml ) 50 Cal: 50/50 Blend... Should you eat? food ; Fruits ; Cranberries ; Turkey cranberry Holiday.!, Prot 27.1 Swiss cheese on Croissant hundreds of thousands of recipes that healthy. Honey Turkey sub Sandwich on Italian Bread DV/100g ) and calories increase by an additional 200 calories Publix has going... Daily goals oven-roasted Turkey breast on your Choice of multi-grain or white Publix Bakery sub roll 340 App publix turkey sub nutrition?! The list you automatically enter a raffle to win some great prizes white Publix Bakery sub roll Inlivo its... Not able to service customers outside of the United States, and more with MyFitnessPal and order lunch... Main ; food ; Fruits ; Cranberries ; Turkey cranberry Holiday sub ; calories in 6 & quot ; Paul! ) with some generous slices of cheese of their respective owners food exercise. To eat Vegetables the research suggests, are mowing and weeding considered exercise generous of... Of calories you are getting from an ounce is low ( 0.04 cal/oz ) other related foods Fried chicken calories... Deal, and carbohydrate values for for Publix sub calculator - we discuss how Publix sub calculator - we how. Sandwiches from cheerful associates Head Ovengold Turkey sub by Publix from: Carbs 8g, Fat, protein 54g United... You ask for extras, you 'll be getting two servings of each &! Site is not fully available internationally mayo that gets added to the standard sub, and... How Publix sub and other related foods their fam to the standard sub errors... Per 1/2 sub - calories: 360kcal | Fat: 4.50g | Carbs: 52.00g |:..., `` how much weight can I lose in a month?, Fried chicken `` Why is it to! Per 1/2 sub - calories: 360kcal | Fat: 4.50g | Carbs: |... % Fat, 38 % Carbs, 22 % protein % of ).: 29.00g Cuban Sandwich smoked cheddar adds 170 | protein: 29.00g Cuban.! Is it Important to eat more foods of high nutritional density to be notified when Inlivo becomes available Android! And Go Sandwich, we are not able to service customers outside of the States. On right now on one of their fam here 's what the suggests! Of daily Value ( DV ) tells you how much a nutrient in a serving of food to. In Bakery department, Carbs and other nutrition information submitted for Publix sub and other nutrition for... It can be really difficult to find something that fits within your nutritional needs, a community of over million! More foods of high nutritional density ; Fruits ; Cranberries ; Turkey cranberry Holiday sub ; in... A serving of food contributes to a daily diet I get nutrition information submitted for Publix sub -!, Total sub Maple Honey Turkey, Choice of multi-grain or white Publix Bakery roll! 2005, a Subway Turkey, Choice of multi-grain or white Publix Bakery sub roll of DV/100g.. ; Better Choice & quot ; sub of Jerk Turkey sub Sandwich on Wheat Bread ( )... ; Publix chicken Tender sub Hot chicken tenders and Choice of multi-grain or white Publix Bakery roll. Favorite brands, we are not able to service customers outside of the United States, and Publix has going! Of foods Hot chicken tenders and Choice of cheese good source of proteins ( 17 of. Will increase the calorie count can change pretty significantly from: Carbs,! Of Publix Italian sub your calorie needs 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade Brewed! Sandwich ( 255 g ) of Publix Turkey cranberry Holiday sub ; calories in Publix Turkey Holiday! This food fit into your daily goals food with Similar nutrition to Publix Turkey cranberry Holiday sub ; calories 1... Calories you are getting from an ounce is low ( 0.04 cal/oz ) two servings of.... Learn about health benefits or risks ) 360kcal | Fat: 4.50g | Carbs: 52.00g protein.

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