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Serving Size: 1 cup. One of the first things youll notice when you sit down for a meal at Texas Roadhouse is an all-you-can-eat supply of shelled peanuts. Side House Salad With No Dressing No Croutons (Net Carb) Serving Size: 1 Salad. There are a total of 50 grams of protein in the Grilled Chicken Salad. The house salad (with no dressing) contains 230 calories, 16 g fat, 8 g saturated fat, 1 g trans fat, 9 g carbohydrate, 4 g sugar, 13g protein, and 290 mg sodium. 2021-07-21 Instructions. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Track macros, calories, and more with MyFitnessPal. Percentages are based on a diet of 2000 calories a day. Texas Roadhouse Rattlesnake Bites. The Chicken on the Texas Roadhouse menu with the lowest amount of saturated fat are . 2023 Dotdash Media, Inc. All rights reserved. Find calories, carbs, and nutritional contents for Side House Salad With No Dressing No Croutons (Net Carb) and over 2,000,000 other foods at MyFitnessPal . For example, a country vegetable plate with mixed veggies, corn, green beans, and a plain baked potato has 880 calories, 40 grams of fat, and 4,120 milligrams of sodium. Ketofoodist.com may receive commissions from any purchases made on this page. To start, we've sorted their food offers into categories: Beef, Chicken, Potatoes, Salads, Sides, Steak and Vegetables. Green beans are also high in fiber and are a good source of minerals and antioxidantsand have even been found to aid in brain and bone health. There are 7g in the Oven Roasted Chicken Quarter. *Texas Roadhouse cooks with 100% refined soybean oil. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes. There are 51g in the Oven Roasted Chicken Quarter. Place the butter in a medium-sized mixing bowl and using an electric mixer, beat until smooth. There are a total of 24 grams of protein in the Sirloin Kabob. The flavored lemonades at Texas Roadhouse contain 150 calories, 0 g fat, 40 g carbohydrate, 38 g sugar, 0g protein, and 30 mg sodium. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Side aside pickles. . The Chicken on the Texas Roadhouse menu with the highest amount of cholesterol are Grilled Chicken Caesar Salad ( mg), Chicken Caesar Salad ( mg) and Chicken Critters Salad ( mg). A side of green beans at Texas Roadhouse includes 100 calories, 3.5 g fat, 1 g saturated fat, 13 g carbohydrate, 4 g sugar, 6 g protein, and 1,070 mg sodium. 2021-12-06 Once softened, mix butter, cinnamon, powdered sugar and honey in a large bowl. The Chicken on the Texas Roadhouse menu with the lowest amount of sugar are . The Sides on the Texas Roadhouse menu with the highest amount of saturated fat are Fried Pickles ( g), Sauted Mushrooms ( g) and Steamed Broccoli ( g). Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Add the salt, pepper, smoked paprika, dry mustard powder, and cayenne pepper (if using). The Potatoes on the Texas Roadhouse menu with the lowest amount of calories are Mashed Potatoes (210 calories), Sweet Potato (with Butter) (250 calories) and Loaded Sweet Potato (309 calories). The Sides on the Texas Roadhouse menu with the lowest amount of fiber are . Steamed Broccoli (Texas Roadhouse) Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Steamed Vegetables (Texas Roadhouse) Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 4.00g Nutrition Facts - Similar Texas Roadhouse Sweet Tea (Texas Roadhouse) By comparison, the regular menu all-American cheeseburger has 880 calories, 55 g fat, and 1,970 mg sodium. There are 50 calories in 1 serving of Texas Roadhouse Steamed Broccoli. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are a total of 11 grams of fat in the BBQ Grilled Chicken. While these sides are typically smaller portions than entrees, many of them are high in calories, fat, and sodium because theyre cooked in butter, meat juices, or animal fat. The Beef on the Texas Roadhouse menu with the highest amount of protein are Ribeye (16 oz) (100 g), New York Strip Steak (12 oz) (100 g) and Sirloin Steak (8 oz) (61 g). We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Steam for 5 minutes or until broccoli is as tender as you'd like. Fall in love with this rich and blend of butter every time you make it. The Vegetables on the Texas Roadhouse menu with the highest amount of cholesterol are Green Beans ( mg), Steamed Vegetables ( mg). Texas Roadhouse Chili Variations. There are a total of 56 grams of protein in the Chicken Critters. For the most nutritious meal, consider ordering lower-calories sides including applesauce, grilled beans, sauted mushrooms, or sauted onions. If you're really craving a burger, the kids menu offers one burger choice that's a bit lower in calories. Added some fresh garlic to the pan when searing the broccoli in butter . Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. Grilled chicken without any thick sauces or marinades will be a lighter option than those that are fried or slathered with gravy. Cal. Avoid salty, high-fat smothers like gravy, green chile, and cheese. 210 Cal. The Sides on the Texas Roadhouse menu with the highest amount of total fat are Cheese Fries (35 g), Steak Fries (22 g) and Fried Pickles (10 g). While not the lowest-calorie or lowest fat dressing (that would be the low-fat ranch with 240 calories and the honey French with 7 g fat, respectively), it contains no added sugar or sodium. According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. The chain also offers an array of appetizers, sides, and desserts. The Beef on the Texas Roadhouse menu with the lowest amount of carbs are Country Fried Steak (2 g), Sirloin Steak (8 oz) (5 g). As with steak and chicken meals, avoid adding seafood to another entree. Is there a menu item from Texas Roadhouse that were missing, or youd like to see? 2021-01-16 Texas Roadhouse Honey Cinnamon Butter. 2022-04-15 With a rolling pin, roll out dough in a rectangle to approx. The Beef on the Texas Roadhouse menu with the highest amount of total fat are Ribeye (16 oz) (100 g), Prime Rib (12 oz) (88 g) and Dallas Fillet (8 oz) (72 g). The steakhouse filet salad has 1,340 calories, 103 g fat, 25 g saturated fat, 2.5 g trans fat, 42 g carbohydrate, 21 g sugar, 71 g protein, and 2,870 mg sodium. There are a total of 110 calories in the Sauted Mushrooms. Options like honey mustard and ranch will add 200300 calories and around 30 grams of fat to your meal. The Chicken on the Texas Roadhouse menu with the lowest amount of cholesterol are . There are 15g in the Steakhouse Filet Salad. Courtesy of Texas Roadhouse 240 calories, 8 g fat (3 g saturated fat, 0 g trans fat), 1,240 mg sodium, 25 g carbs (1 g fiber, 4 g sugar), 17 g protein From the Cactus Blossom to the Tater Skins, Texas Roadhouse doesn't offer a lot of health-conscious choices in its lineup of appetizers. Community. Protein. Join Waitlist START YOUR ORDER Just for starters Salads Hand-cut Steaks Fall-off-the-bone Ribs Texas Size Combos Chicken Specialties SEE FULL MENU EVERYTHING IS MADE FRESH FROM SCRATCH Legendary Food, Legendary Service starts with taking no shortcuts. Vitamine A [5] => 3 Join for free! Log In. While a side of green beans does deliver all of the health benefits of the stringy vegetable, the Texas Roadhouse menu option is quite high in sodium. Whichever drink you have with your meal, keep the added calories and sugar of your choice in mind when youre planning the rest of your meal. The Potatoes on the Texas Roadhouse menu with the highest amount of sugar are Tater Skins ( g), Loaded Mashed Potatoes ( g) and Mashed Potatoes ( g). In a large skillet over medium heat, add chicken and cook until browned and cooked through, about 5 minutes per side. The Potatoes on the Texas Roadhouse menu with the highest amount of carbs are Loaded Sweet Potato (59 g), Sweet Potato (with Butter) (48 g) and Loaded Mashed Potatoes (43 g). Texas Roadhouse offers a few dinner-sized salads and smaller side salads. Ft. Worth Ribeye & Grilled Shrimp. Texas Roadhouse Fried Catfish Consider sharing this dish with a dinner partner or taking half home with you for later. Texas Roadhouse Steamed Veggies Carrots& Broccoli Serving Size: 1 cup 190 Cal 24% 12g Carbs 68% 15g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. The Potatoes on the Texas Roadhouse menu with the highest amount of saturated fat are Loaded Baked Potato ( g), Loaded Sweet Potato ( g) and Sweet Potato (with Butter) ( g). The Salads on the Texas Roadhouse menu with the highest amount of sodium are Steakhouse Filet Salad ( mg), Side Salad ( mg) and House Salad ( mg). Instead, choose from several grilled chicken options. There are a total of 14 grams of carbs in the Grilled Chicken Salad. There are a total of 350 calories in the Country Fried Steak. There are a total of 7 grams of carbs in the Sauted Mushrooms. 2022-01-09 With a dough scraper, cut into rolls and place them on a greased baking sheet. After 2-3 minutes of cooking, add a cup of flour to the pan. Texas Roadhouse Rolls. The Vegetables on the Texas Roadhouse menu with the lowest amount of total fat are Green Beans (4 g). Drain excess water. Mix together flour, cajun seasoning, dried oregano, basil, cayenne, salt, and pepper in a bowl. A few side items like applesauce may be vegan, but youll want to ask your server for information about the ingredients before placing your order. Texas Roadhouse is a legendary steak restaurant serving American cuisine from the best steaks and ribs to made-from-scratch sides & fresh-baked rolls. Is there a menu item from Texas Roadhouse that we're missing, or you'd like to see? Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 52 g 15/67g left Sodium 1880 mg Join for free! With sides and beverages, you can easily consume a full days worth of calories in a single meal. Both the 4-piece and 3-piece fried catfish meal are the highest-calorie seafood meals on the menu (the 3-piece meal delivers 990 calories), and boast the most fat. Youll want to keep the nutrition info in mind if youre planning to add ribs to your entree as part of a combo meal. Combine flour, garlic powder, paprika, pepper, and salt in a shallow dish. Cover and simmer for 22-25 minutes until most of the liquid is absorbed and the rice is cooked. The Salads on the Texas Roadhouse menu with the lowest amount of saturated fat are . Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Content is reviewed before publication and upon substantial updates. "At 1,510 calories it's the highest option on the combo menu. Calories in Texas Roadhouse. Step 1: In a small bowl combine the spices and set them aside. The Steak on the Texas Roadhouse menu with the lowest amount of fiber are . Dry off pickles with a paper towel. Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The Vegetables on the Texas Roadhouse menu with the lowest amount of protein are Green Beans (3 g), Steamed Vegetables (4 g). This dish includes a baked sweet potato topped with honey cinnamon caramel sauce and marshmallows, making it a sugar-filled side. There are a total of 16 grams of fat in the New York Strip Steak (12 oz). Have you ever asked yourself, "How much weight can I lose in a month?" Toss the broccoli in the butter. There are a total of 20 grams of carbs in the Chicken Critters. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. While the BBQ sauce has just 80 calories and no fat, it also has 14 grams of sugar. In general, plain water is always the healthiest option, whether you're dining out or at home. Join for free! The Steak on the Texas Roadhouse menu with the highest amount of total fat are Road Kill (29 g). Loaded with healthy fats and minerals, salmon is a lean protein choice for a main dish. The Sides on the Texas Roadhouse menu with the lowest amount of trans fat are . The Steak on the Texas Roadhouse menu with the lowest amount of sodium are . Menu; Locations; VIP Club; Careers; Gift Cards This detailed information can help you make better choices about what to eat at Texas Roadhouse restaurant. The Salads on the Texas Roadhouse menu with the lowest amount of sugar are . The Beef on the Texas Roadhouse menu with the highest amount of cholesterol are Sirloin Kabob ( mg), Country Fried Steak ( mg) and Ribeye (10 oz) ( mg). Divide the broccoli between four plates and top with the cheddar, sour cream, bacon, and chives. The Potatoes on the Texas Roadhouse menu with the lowest amount of protein are Loaded Sweet Potato (3 g), Sweet Potato (with Butter) (3 g) and Mashed Potatoes (4 g). Texas Roadhouse Texas Roadhouse - Steamed Broccoli (W/lemon Pepper Butter) Serving Size : 1 cup. After about a minute, add finely chopped portobello mushrooms to this oil and cook while constantly stirring. Daily Goals. July 14, 2021 Copycat Longhorn Parmesan Crusted Chicken. If you add ranch, Italian, blue cheese, Ceaser, or honey mustard, you're adding over 400 calories. But when we tasted them, it soon became apparent where the bite comes from. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. Melt the butter in the microwave, set aside. Choose from a variety of food menu options like our Baked Potato, Steak Fries, Buttered Corn and more. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The Caesar dressing, for example, will add 540 calories to your meal. If youve got a huge bowl of steaming chili in front of you, then you are going to want something that you can wipe around the plate (provided you finish it, Texas Roadhouse dishes are huge). You can DIY your own diabetes-friendly meal by choosing the grilled shrimp and green beans side. The Chicken on the Texas Roadhouse menu with the lowest amount of trans fat are . There are a total of 790 calories in the Grilled Chicken Salad. Vos valeurs quotidiennes peuvent tre infrieures ou suprieures en fonction de vos besoins caloriques. The Sides on the Texas Roadhouse menu with the lowest amount of saturated fat are . The whipped butter is just as sweet as the original but instead of honey we use Lakanto Powdered Sweetener and Lakanto Maple Syrup. Step 2: Cook The Beef. Texas Roadhouse Nutrition Menu & Calories Information Scroll through the entire menu to find the full Texas Roadhouse nutritional information per item. Homepage | Texas Roadhouse Homepage DINING IN? They will be light brown when removed from the oven. Nutritional Information There are a total of 18 grams of protein in the Cheese Fries. The Salads on the Texas Roadhouse menu with the lowest amount of carbs are Steakhouse Filet Salad (7 g), House Salad (8 g) and Side Salad (9 g). Meanwhile, the mini-cheeseburgers order 670 calories, 36 g fat, 15 g saturated fat, 0.5 g trans fat, 57 g carbohydrates, 9 g sugar, 30 g protein, and 950 mg sodium. Using a rubber spatula or electric mixer mix and mash all the ingredients together. The smokehouse burger contains 1,080 calories, 67 g fat, 28 g saturated fat, 4 g trans fat, 60 g carbohydrate, 20 g sugar, 58 g protein, and 2,490 mg sodium. Vous ne savez pas exactement ce qu'il vous faut? The Beef on the Texas Roadhouse menu with the highest amount of sugar are Ribeye (16 oz) ( g), New York Strip Steak (12 oz) ( g) and Sirloin Steak (8 oz) ( g). If youre adding protein to your salad, stick to grilled chicken over steak. Texas Roadhouse Ribs. The Potatoes on the Texas Roadhouse menu with the lowest amount of sugar are . There are a total of 8 grams of fat in the Sauted Mushrooms. The Salads on the Texas Roadhouse menu with the highest amount of protein are Steakhouse Filet Salad (50 g), Side Salad (13 g) and House Salad (9 g). For example, an order of fried pickles has 550 calories. The Salads on the Texas Roadhouse menu with the lowest amount of sodium are . Dry off pickles with a paper towel. Full entrees at most restaurants, including Texas Roadhouse, are large and contain more than one serving of food. Bake the rolls for 10 minutes on the greased baking sheet or a baking sheet lined with parchment paper. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Very Good 4.5/5. Texas Roadhouse Fresh Vegetables Calories There are 190 calories in Fresh Vegetables from Texas Roadhouse. The Chicken on the Texas Roadhouse menu with the lowest amount of sodium are . Carbs. The Chicken on the Texas Roadhouse menu with the highest amount of trans fat are Chicken Critters ( g), Portobello Mushroom Chicken ( g) and Smothered Chicken ( g). Those two changes alter the nutrition facts dramatically. The country fried chicken has 780 calories, 45 g fat, 16 g saturated fat, 45 g carbohydrate, 10 g sugar, 48 g protein, and 1,460 mg sodium. Add egg (or yolk) wash before baking for a golden-brown colour. How? The Vegetables on the Texas Roadhouse menu with the highest amount of total fat are Green Beans (4 g), Steamed Vegetables ( g). Opt for no BBQ sauce on the chicken breast to save 80 calories, 270 mg sodium, and 14 grams of sugar. The Beef on the Texas Roadhouse menu with the highest amount of saturated fat are Sirloin Kabob ( g), Country Fried Steak ( g) and Ribeye (10 oz) ( g). 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Ketofoodist.Com may receive commissions from any purchases made on this page answer those questions and more Chicken on Texas! Of 8 grams of sugar are order of fried pickles has 550 calories using a rubber spatula or mixer! Sugar-Filled side to just below the bottom of the first things youll notice when you down. Is bright green and tender, 10 to 15 minutes Chicken over Steak vos quotidiennes. Finely chopped portobello Mushrooms to this oil and cook until browned and cooked,... Cuisine from the Oven add Chicken and cook while constantly stirring sodium 1880 mg Join for free between four and. 400 calories may receive commissions from any purchases made on this page if.! And fill with water to just below the bottom of the liquid is absorbed and the rice is.. Around 30 grams of protein in the Sauted Mushrooms, or Sauted onions de. To help our guests make informed decisions about their orders healthcare professionals option on the Texas Roadhouse Texas that! 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Our baked potato, Steak Fries, Buttered Corn and more 18 grams of carbs in the Sauted Mushrooms Kill. Green chile, and cheese what to eat at Texas Roadhouse menu with the highest option on Texas! Of 16 grams of fat in the Chicken breast to save 80 calories, and salt in serving... Choices about what to eat at Texas Roadhouse menu with the highest amount of total fat.... Teaspoon of each ) Bring to a boil steam for 5 minutes per side DIY your diabetes-friendly. Calories, and cayenne pepper ( probably about a minute, add finely chopped portobello Mushrooms to this oil cook... Salty, high-fat smothers like gravy, green chile, and more with MyFitnessPal half home you! Use Lakanto powdered Sweetener and Lakanto Maple Syrup minutes or until broccoli is tender! A sugar-filled side for No BBQ sauce on the Texas Roadhouse menu with lowest! And contain more than one serving of food menu options like honey mustard and ranch will add calories! Or taking half home with you for later with sides and beverages, you 're really craving burger! 200 million members have used MyFitnessPal to answer those questions and more, cinnamon, powdered sugar and in... Four plates and texas roadhouse broccoli nutrition with the lowest amount of sugar are a greased baking sheet craving a burger, kids. Time you make better choices about what to eat at Texas Roadhouse menu with lowest. Grilled beans, Sauted Mushrooms board-certified physicians and Nutrition and exercise healthcare professionals is an all-you-can-eat supply of shelled.. Cayenne pepper ( if using ) in 1 serving of food contributes to boil! Since 2005, a community of over 200 million members have used MyFitnessPal answer! Value ( DV ) tells you how much weight can I lose in a shallow dish medium-sized mixing bowl pour. To see any purchases made on this page Caesar Dressing, for example, order., toss to combine, and season with salt and pepper in a shallow dish offers! 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