dried young coconut recipes

2022.07.31
why does my kitten chew on everything

dried young coconut recipes

1 heaping tablespoon coconut oil, melted Some make it with chana dal, some with mixed veggies or using dry fruits alone. Rinse off and dry the white coconut pieces. Coconut rice recipe is a simple tempered rice dish made using fresh grated coconut and other basic ingredients from Indian cuisine. Any decisions you make with regard to your daily choices and medical treatments should be made with the help of a qualified health care provider. Lets talk about what to do with a whole coconut and how you can use it in your kitchen. I was born and raised in Hawaii and I am of native Hawaiian descent. 2. If you dehydrate a little further, it becomes quite crunchy. By making it yourself, you can avoid the bleach and preservatives that are used in commercial production. Here, our favorite recipes starring the versatile coconut. They are great for growing kids, pregnant women and lactating mothers. I do feel that using raw, 100% organic honey is always a better choice than using highly refined and pasteurized honey, as unfiltered and truly organic honey is abundant in phytonutrients and other elements that appear to give it immune-enhancing properties. By If you love coconut, then youve got to try some of my other popular recipes that incorporate coconut milk: haupia (Hawaiian coconut pudding) , ube mochi, kulolo, sweet potato haupia pie bars, mochi, and butter mochi. It tastes delicious, moist and light due to the addition of eggs. If it's still a little too runny, add 1/4 or 1/2 a cup more of dried coconut and mix well. Tender coconut fig smoothie is a delicious, creamy and healthy smoothie recipe.

Coconut oats recipe Healthy and delicious rolled oats recipe for breakfast or a meal. 4 tablespoons warm water what great advice - something I will definitely incorporate into my routine. Dry in a food dehydrator or in the oven at its lowest setting until completely dry (time will vary depending on the size of the shred, but it could take 2-3 hours in the oven and 6-8 in a dehydrator). 2 organic eggs, beaten The Vietnamese call this popular treat mut dua.

Coconut Oreo ice cream: Delicious & flavorful ice cream recipe made with Oreo cookies and coconut cream.

Our premium dried coconut is made from fresh coconuts that are harvested at just the right time to ensure optimal flavor and nutritional value. See WikiHow for more options on how to open a coconut. Show your love of country by displaying these varieties on America's birthday. Shake the coconut gently a fresh coconut full of water will feel heavy and youll hear the water sloshing. Remove coconut meat from the shell of the coconut. A few easy-to-find ingredients are all you need to create a powerful formula that squashes weeds. Cover and allow to sit for 1 hour. Get the traditional rules for who pays for the wedding details. Traditionally this was made in a stone mortar and a hand pestle. Bake at your ovens lowest temperature until completely dry, then blitz in a high-speed blender until fine. Grease a cookie sheet with coconut oil. In our own woundedness, we can become sources of life for others. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); I successfully graduated [from the CNE Program] with honours and now have a whole new appreciation for how food heals the body. We may not be able to create all of these items from a whole coconut using basic home kitchen equipment, but you will be able to produce at least half of them. 6 tablespoons unsweetened dried coconut You can get a coconut flavored macaron but if you've had both, you would know they are not meant to taste the same. This part of the process can be tricky, yet once you get the hang of it youll feel more confident in your coconut-cracking skills. Coconut chutney is served mostly with South Indian breakfasts like idli, dosa, khara pongal and upma. To rehydrate desiccated coconut, boil 1 water in a 14 flat-bottom wok fitted with an 11 bamboo steamer. Cut into 1/4 - 3/8 inch slices Kick-start your day by making habits out of these mood-boosting tips. We use premium dried coconut that is made by the same facility in Indonesia that makes our premium coconut oil, and through a special bulk purchasing arrangement, we're able to provide it along with premium coconut oil in our natural health shop. Continue to bang the coconut on the pointy surface, turning it around as you go, until it cracks. Recipe to Try: Lemon Lime Coconut Quench by Meghan Telpner (*ACN Founder + Director). Indian food blog with easy Indian recipes. I wondered if you had any advice about a parent child relationship How To Get The Most Nutritional Value Out Of Watermelon, How to Make Korean Beef Short Rib and Radish Soup, Interview: The Place of Soy in the Health Food Arena, A Mouthwatering Dish of Cabbage and Beans, Why Soy Milk and Rice Milk are Not Health Foods, Tip on Using Artisana Coconut Butter Products, Try This To Improve Insulin Sensitivity, Blood Sugar Regulation, and Body Composition, Dr. Ben Kim's Organic Greens in Vegetable Capsules, Dr. Ben Kim's Vitamin C - Organic Acerola Cherry Powder, Organic Whole Food Multi in Vegetable Capsules, Synbiotic Plus - Intestinal Yeast Cleanser. The contents of this website are the opinions of Dr. Ben Kim unless otherwise noted. When were not tossing them back like popcorn, were turning them into cookies, pies, ice cream, and more. It can be made with mix vegetables, or a single vegetable, chicken, fish and even with egg. Before I sat down to write this post, I made all-natural coconut milk out of dried coconut by combining 2 cups of dried coconut and 1 cup of boiling water in our blender, blending for about a minute, allowing the mixture to cool, then ladling the cooled mixture into a cheese cloth and twisting the ends to extract as much coconut milk as possible into a large bowl. The Aunties were always so nice and made sure I got a little extra in my bag. Condensed milk coconut ladoo These are made with just 3 ingredients Desiccated coconut, condensed milk and cardamom powder. There are many ways under the sun to crack a coconut, but these are the methods that we (and our students in the Culinary Nutrition Expert Program) have found most handy: There are a number of ways you can use the component pieces of a whole coconut. I never thought of using coconut in a stir-fry or stew. Someone gave me store boughten cubes what can I make with them. 2. *Store completely cooled candied coconut in an airtight container at room temperature. How to Start Entertaining Friends and Family More Regularly. These are mostly made during festivals and celebrations. Spoon the mixture into a pan and flatten with the back of a spoon. Sign up to receive our monthly dose of culinary nutrition inspiration. Place on dehydrator trays

My aim is to help you cook great Indian food with my time-tested recipes. You can do this by taking a screwdriver and gently pressing into them to make holes, or tap the screwdriver lightly with a hammer to help the process along. This post may contain affiliate links. Mango chutney with coconut to serve with snacks and breakfast foods. Puree the meat from a young green coconut with a couple tablespoons of fresh coconut water and lemon juice for a "yogurt" of sorts. Aloha, my name is Relle and welcome to my little home on the internet where I like to share all my favorite Hawaiian recipes (and local ones too). In my spare time I love to cook and bake and I have compiled many of my favorite recipes here for you to enjoy. Coconut chutney is a basic simple Indian dip made with fresh coconut, green chilies, salt and cumin. These recipes share 10 easy ways to include fresh and dry coconut in your everyday diet. 12 Fresh Coconut Recipes That Put the Sweet Meat to Delicious Use. Never buying them again. Place a medium pot over medium heat and add the coconut and sugar mixture. You sure can or you can dry them out and candy them like this recipe does. Unsweetened, dehydrated coconut meatnot to be confused with the moist, sweetened varietycan be steamed and used as a substitute for freshly grated. Drink post-exercise to replace electrolytes, Use it for dairy-free smoothies and elixirs, Blend up a batch of coconut whipped cream or, Blend into to smoothies and smoothie bowls, Cut into chunks and add to stir-fries and stews, Make shredded coconut (see instructions below), Use as a breading for tofu, tempeh, meat or fish, Use in breakfast porridge, chia pudding and overnight oats, Baked goods (cookies, cakes, muffins, breads, etc.) Note: If you prefer lighter macaroons, substitute 1/2 cup of dried coconut for the almond meal. If you'd like, you can always sweeten the coconut by adding a little honey or maple syrup to the water before combining with the dried coconut. Please give it a rating. Enter to Win $10,000 to Makeover Your Home! Let coconut cool completely before using. 2 teaspoons vanilla extract It is so easy and is yummy. I've also been using raw agave nectar, which is native to northern Mexico and the southwestern U.S. If the meat is super soft, you may be able to use a spoon. So when we were making onde-onde, we used mature brown-husked ones, which have a thicker layer of flesh. This means it was not completely cooked the first round.

This means it was not completely cooked the first round. Bake for 12 - 15 minutes. Inside those green orbs are pits -- the coconuts -- which contain liquid to quench your thirst and tasty meat that can be shaved, grated, or chopped. vital scoop sorbet recipes Candied coconut made from fresh coconut ribbons, tossed in sugar, and cooked on the stove creating the perfect coconut candy snack. Cover and let the moistened coconut sit for about 30 minutes, or until the water is fully absorbed. Premium Dried Coconut - One-Pound Package. Tried and love this recipe? Mix until well incorporated. This cake has been one of our family favorites for years. If they are still somewhat flexible and hard to break, you should dry them out a little longer.

this will increase your chances of getting a fresh one. We're Putting Up Walls AgainIs the Open Floor Plan on Its Way Out? That is a nice and surprising benefit to this smoothie. There are many variations of making this, some of these have been shared in this coconut chutney recipes post. 5. Then you can use it in a variety of ways, including: Depending on how you are using your milk and your personal tolerance for texture, you can strain the coconut milk and remove the pulp or keep the pulp in. Use two tablespoons to scoop up about a tablespoon of the macaroon mixture at a time, use the two spoons to bring the mixture together into a ball, and arrange balls on the greased cookie sheet, with about an inch between each ball. Beyond using dried coconut in the recipes above, we've also enjoyed adding it to granola-type cereals and smoothies. This holds the coconut meat and water. Love this macaroon recipe, I tried it since I read that coconut is cooling to pitta types in ayurveda, although I have never been a fan of coconut. Mawa coconut burfi This tastes close to the traditional version. You may like to check potato kurma, chicken kurma & Egg kurma. How to Melt and Reuse the Leftover Wax from Candles.

Fresh coconuts are plentiful here in Hawaii and I love to use local produce for my recipes. These are prepared often in South Indian homes to accompany their meal along with Sambar or Rasam. When shopping for fresh coconut, pick a heavy one without cracks or damp "eyes"; shake it, and you should hear the juice inside. No sugar, preservatives, sulfites, or additives of any kind are added to our premium dried coconut - it's 100% pure coconut. If fresh coconuts arent readily available, we have a trick. When you get coconuts for free it is a very cheap snack!! 1/2 cup almond meal (finely ground almonds) High in lauric acid, an anti-microbial and anti-bacterial fatty acid, Its medium-chain fats are easy for us to digest and use, When using a whole coconut, you get the added benefits of fibre. Chocolate coconut cake made with desiccated coconut, cocoa & other basic baking ingredients. I suggest doing this over a bowl so you can catch the water. This can also be made using any seasonal fruit. To make your own coconut flour: take the strained pulp from coconut milk and spread it out on a baking sheet. Learn the Best Way to Crack Open a Coconut, Homemade Veggie and Fruit Chips to Snack on Instead of Potato Chips. Toasted coconut flakes burn very quickly and easily. 3. When the skin is pierced, drain out the water. 2012 - 2019 DehydratorReview.net All rights reserved.

Serve it alone or with plain yogurt. *If you find that more coconut water is seeping out of your candied coconut after you've cooled it down you can add a little more sugar and toss in the pot again to cook out the last of the water. To find it, look for it labeled as coconut powder, desiccated, or finely shredded for baking.

Tap around the centre of the coconut with a hammer, turning it around as you go, until it cracks in half (you may not get perfect halves and may have some extra pieces). If it is still runny, add 1/2 cup more coconut. Thanks for great products. The food writer leaves behind a complex legacy. You can quicken the process by turning up the heat a little, but be very careful! Re-hydrated coconut is great with any type of fresh fruit, by itself, or in any recipe that calls for freshly grated coconut. Have a bowl ready to quickly catch the coconut water. Can Rice Water Really Encourage Hair Growth? One pound equals about 4 cups of dried coconut. A hot bowl of soup is the ultimate comfort food and at the Academy of Culinary Nutrition we alwaysturn to the plant-based, dairy-free soup recipes. Dehydrated coconut makes a nice chewy, squeaky snack. I'm thinking that next time, I might add a few dates before blending for a hint of sweetness. After you've gone to the trouble of cracking a coconut, what do you do with the meat? We've long known about the health benefits of coconut oil, and enjoy using it almost every day. Ready for more? However most people enjoy this with a vegetable gravy or a kurma curry. 1 teaspoon vanilla This 3-Ingredient Homemade Weed Killer Uses Vinegar to Safely Remove Pesky Growths from Your Garden. Remove liquid from the coconut before breaking it apart. Find a soft eye and push a screwdriver through to the center and drain liquid

Using your vegetable peeler again, peel off strips of coconut until you have finished making coconut chips with the entire coconut. In the modern days this is made using electric blenders. This blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Poriyal, Thoran & Vepudu are South Indian basic vegetable stir fry recipes made with fresh coconut. Use a potato peeler to peell off the inner husk Coconut milk rice or coconut milk pulao is made with coconut milk and one can find many recipes of this dish. Add dried coconut, almond meal, eggs, vanilla, and salt, and mix well. Published Jul 31, 2014 12:05 AM. Use the back of a spoon to press down lightly on the coconut until it's compact. They have a chewy texture when frozen.

They are now ready for eating as is or seasoning however you choose. It makes a light, delectable breakfast when topped with blueberries and raw honey. As a kid, I loved going to the crack seed store and picking out goodies. I am a wife, mom of two, and nurse practitioner here in the beautiful state of Hawaii.

Since the macaroons are baked, some heat-sensitive elements in raw honey are likely degraded. Combine all ingredients in a large bowl. Fresh lime juice (about a quarter of 1 lime) Read more.. 2012 - 2022 - Swasthi's Recipes - indianhealthyrecipes.com . If you are using your oven, use the lowest heat and the convection setting if you have one.

Add the vanilla, eggs, salt, almond meal and coconut. If you want toasted coconut flakes, you can continue to heat the coconut in either the dehydrator or the oven and they will start to slowly become toasted. I'm a nurse and this carries me for several hours on a busy unit. Raw coconuts are the best! You can save the water for drinking, cooking, or baking. A world without natural sweeteners isnt one we want, When youre craving an easy, healthy breakfast, a good dairy-free smoothie recipe can fit the bill provided you build it with satiating components that. Pierce the three eyes of the coconut.

I am looking forward to sharing this valuable information in all future workshops.

Coconut products are supremely delicious and great for our health. They will first start to turn a golden yellow, followed by a darker brown color. Our take on the classic Indonesian dessert dumplings call for a three-ingredient dough (sticky rice flour, coconut milk, and salt), brown-sugar filling, and fresh coconut exterior. Fresh coconut meat is shredded and dried to a moisture content that ensures great flavor, freshness, and mouth feel. Time for crunchy coconut chips,? Tap the seam the runs between the eyes to break apart & remove outer shell Stir the warm water and honey together. In a large mixing bowl add coconut ribbons and sugar. Shaved fresh coconut makes a lovely final flourish for this cardamom- and cinnamon-spiced basmati rice. The outside of the macaroon cookies should be slightly crisp and golden brown, while the inside should remain soft. 1/4 teaspoon sea salt. This recipe changed everything, I've even been to Paris and their macaroons have nothing on these homemade healthy macaroons. Good point on the honey. get our free. They're also gluten- and egg-free -- just the thing for a bake sale!

FYI, sweetened coconut flakes that are available at most grocery stores are usually about 50% coconut by weight, and the balance is a combination of sugar, water, and propylene glycol. Transfer the pieces onto a plate. I have shared lot of recipes on this blog that use coconut, but I have mentioned only a few recipes here in which coconut is the main ingredient. If you look in each section above, we have bulleted points that describe how we like to use each part and some links to recipes. Find a sharp and pointy surface, like a rock (extra points if youre on a beach!). Martha Stewart is part of the Meredith Home Group. (You can find detailed instructions for choosing a good coconut and how to open the coconut, Using a vegetable peeler, peel off the brown skin from the coconut pieces. Cookie Policy, Open the coconut and pry out the coconut meat. Serve and enjoy immediately. After an hour some of the coconut water will have seeped out. Coconut recipes Collection of 30 easy coconut recipes using fresh and dry coconut.

If youve ever seen a whole coconut at the grocery store and felt intimidated, this post is for you. 4.

We hope that you enjoy dried coconut as much as we do! Peel mangos and cut as much flesh as you can off the pits. Notes: An alternative is to spoon the mixture into candy molds; pop them out when they are thoroughly frozen.

Once you get to the center of the coconut you will find a central dark shell. | They're an essential element of a comfortable bed, so keep yours fresh and in their best shape ever with these expert-approved tips. Instagram: https://www.instagram.com/keeping.it.relle, Facebook: https://www.facebook.com/keepingitrelle, Pinterest: https://www.pinterest.com/keepingitrelle.

The information on this website is not intended as personalized medical advice and is not intended to replace the relationship that you have with your primary care provider. This chutney tastes great with any snacks, breakfast foods like idli, vada and dosa. This is mostly served with some gravy side dish. I have been dehydrating coconut like this for a while now. 2 cups almond butter Bake for 12-15 minutes. Coconut in any form if consumed in moderation is healthy and said to rejuvenate the mind and body. Heat until the liquids begin to bubble stirring frequently to prevent burning. 1.

Pudina rice with coconut Mint and coconut make a great combo. You can tell by trying to break them.

Remove from heat and allow to cool spread out on a cookie sheet. After trying out several recipes that call for dried coconut, three stand out as our favorites: 2 ripe mangos We hope you feel inspired to grab a hammer, crack a whole coconut and start using it in your cooking! You must have JavaScript enabled to use this form. Dehydrate at 130 for 8 - 10 hours until dry. 1/2 cup liquid honey Using either your oven or a dehydrator, dry the coconut chips until they are completely dried out. Then you can use the knife to pry to two pieces apart. On a few occasions, I've eaten it straight up by the teaspoon - it makes for a light and delicious snack food. Fluke is cured in tangy lime juice, then finished with fresh coconut, ginger, garlic, black mustard seeds, lime zest, and a touch of salt and sugar in this lively seviche. ***As an Amazon Associate I earn from qualifying purchases***. Nothing beats the satisfaction of cracking open a fresh coconut. Fresh coconut is grated and cooked with brown sugar, nutmeg, and a splash of water for the super flavorful filling in these classic West Indian-style pastries. To make your own shredded coconut: Grate the coconut meat into shreds using a box grater. Coconut is a triple threat in this tropical ice cream recipe -- it calls for grated fresh coconut, coconut cream, and dried coconut flakes. Grated fresh coconut is just one of five ingredients in these unfussy no-bake bars. Sometimes I add an organic raw egg. Tried this recipe? A crack will form along the center. Copyright 2022 Meredith Corporation. 6. White coconut ribbons with a nutty and slightly sweet taste. Divide mango pudding into equal servings in dessert cups or dishes. The liquid will begin to evaporate and you will be left with crystalized sugar on the coconut ribbons. Kurma recipe : Kurma is a South Indian gravy dish made with spices, fresh coconut and a main ingredient. Our easy melt-and-pour method saves the last bit of this home essential. What temp do folks dehydrate this at? Also keep this in mind when cutting the fudge; work quickly. I like to use a machete to remove the husk. We have you covered. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Once burnt, they dont taste very good. You can also more versions of these ladoos using coconutKobbari louzKova kobbari ladooRava ladooAval or poha ladooRagi ladoo. Stir honey and warm water together in a large bowl.

Recently, it occurred to me that we should give dried coconut a try, since it's just as healthy a food choice as coconut oil. Scoop the coconut meat out of the skin by running a knife along the skin. And what it would take for restaurants to lure them in. It's one of your favorite fruits, but does it belong on the counter or in the refrigerator? If you save the pulp, you can dry it out and make your own coconut flour to use in baked goods. Then I add whatever else I want to make a smoothie that is nourishing and filling. I wonder why the honey should be raw if it's going to be baked anyway. Keep these covered and stored in the freezer. 7 Things to Do in the Morning to Be Healthier and More Productive. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Lover of all things cooking and baking.

Delicious and easy, thank you! This is best stored in an airtight container at room temperature. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Wife, mom of 2, and nurse practitioner here in the beautiful state of Hawaii. Id love to see and share it. To make your own coconut milk: blend the coconut meat with the coconut water until smooth. When choosing a coconut, there are a few things to keep in mind: The first step in using a fresh, whole coconut is cracking the darn thing open! (See the link for how to choose a good coconut), Dairy free, Gluten free, Low Carb, Paleo, Vegan. You can also drink the coconut water straight out of the coconut or use it for cooking or baking. You could try adding them to a smoothie, use to top your salad or blend into a dessert. There are so many versions of making this burfi based on the region. (I usually dry out the skin and either munch on it separately or grind it into a powder which is great as an exfoliant for your skin.). A multitude of fantastic ingredients come from one fruit, so why not go straight to the source?

this one pot meal is great to make any time for a meal. Using the blunt end of a heavy kitchen knife, hit the coconut around the equator. Spread a layer of coconut in a 9 pie plate and place the plate in the steamer base. Mildly flavored with the aroma of curry leaves, ginger and dals, this rice tastes delicious and can be served alone or with some gravy, curd, papad or pickle.

A damp coconut likely means that there is a crack or multiple cracks and the water has started to drain out. I find that I have significantly less cravings when I make sure to have one of these smoothies every day. C&H Pure Cane Granulated Sugar, 20 Oz Easy Pour Reclosable Top Canister (Pack of 2), CANDIED COCONUT RECIPE | Keeping It Relle (https://youtu.be/g3WDgLvRFs0), Refreshing Hawaiian Lomi Lomi Salmon Recipe, Easy Haupia Recipe aka Hawaiian Coconut Pudding, Instant Pot Kulolo Recipe Using Only 3 Ingredients. I put about 2 tbsp of dried coconut and 2 tbsp of rolled oats in a blender and add a bit of water.. about twice to volume of the dried ingredients. 1 and 1/2 cups unsweetened dried coconut And I am slowly loosing weight with this!! I find myself now in that place you were once at - finding my mindfulness, meditation and letting 3 or more decades ago.., i read a book.., and am not able to recall the author.. Young varieties contain only a thin lining of meat.

Who doesnt love a sweet treat from time to time? Virginia-born president John Tyler was partial to this simple showstopper (hence the pie's name). Serve hot or at room temperature, preferably alongside a glass of cooling Limeade. Zo ja, hoe lang en op welke temperatuur? Coconut ladoo are traditional South Indian sweet balls made using fresh coconut, sugar or jaggery, cardamom powder and milk. Your email address will not be published. A single coconut tree can bloom as many as 13 times a year, producing about 60 large fruits each time. Check for mold and ensure they are dry. Recipe to Try: Creamy Pumpkin Gluten-Free Noodles, Recipe to Try: Raw Caramel Apple Smoothie by Will Frolic for Food.

Combine mango chunks and fresh lime juice in a strong blender or food processor, and blend until mangoes are smooth. Fresh coconut pull double duty in this spectacular holiday dessert -- it's grated for the cake filling and shaved and baked for the garnish. Nutrition information isnt always accurate. What would life be like without the sweetness of dairy-free chocolate, cupcake frosting or ice cream? Confused about when to do what to your favorite flowering shrubs? Great grab and go snack and my children love it. Then flavored with green cardamoms and nuts. The, The ketogenic diet, or keto diet, has become one of the trendiest diets for in recent years but its actually been around for about a, The world of gluten-free baking is both wonderful and challenging the results can be incredibly delicious, but it can take some trial and error. It wont get as fine as milled flour, but will still be great to use in recipes like: Recipe to Try: Mini Gluten-Free Apple Galettes. The outside of the cookie should be golden brown, while the inside is soft. Drop by rounded tablespoons full onto the cookie sheet, about 1 inch apart. Then use the backside of a spoon to pry the coconut meat from the shell. Coconut mint chutney is one of the best combos to make a chutney. So if you take them out to eat, eat them quickly! Place the coconut on a tea towel so it doesnt roll around. Thanks for contributing to many of our recipes! It can be served with a gravy or curry. In my book "Rise and Shine: Reclaiming Our Rightful Place" I mentioned a sentence that Ben, This was a great vlog. Macaroons use coconut whereas macarons are made with almond flour. One of my favorites was candied coconut. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Save my name, email, and website in this browser for the next time I comment. Receive simple suggestions to measurably improve your health and mobility, plus alerts on specials and giveaways at our catalogue.

Slice into thin ribbons about 2 inches long. Place in the freezer for an hour or so, then take it out to cut into bite-size squares or rectangles. The content is copyrighted to SWASTHI'S RECIPES - indianhealthyrecipes.com and may not be reproduced in any form. If the mixture is a bit on the liquid side, allow it to sit for a few minutes - it should become thicker as the dried coconut re-hydrates.

If the mixture is runny, let it sit for a few minutes so the coconut can rehydrate. Mix well. 1 teaspoon sea salt. They quench thirst, taste awesome and are loaded with benefits.

I am using the dried coconut in a breakfast smoothie. Store your dried coconut chips in an airtight container. Then use your homemade shredded coconut in a variety of ways: Recipe to Try: Spiced Carrot Cake Energy Bites.

Since 2004, our home has never been without a container of coconut oil for eating and skin moisturizing. De maximum temperatuur van mijn voedseldroger is 70 graden kan ik hierin kokos drogen. Combine the coconut and water in a bowl and toss lightly with a fork until all the coconut is moistened. Thin strips of fresh coconut are tossed with brown sugar and white pepper, then given a quick turn in the oven until fragrant and golden.